Metta Moments Yoga
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Thai Yoga "Massage" Therapy...
The Thai that Unbinds. This healing work is done fully clothed and combines rhythmic massage, accupressure, assisted yoga stretches, gentle twisting, energy work and meditation to bring the body, mind and spirit back in harmony.
On Site ~ Your Home ~ Your Office.
Call or Text 941-284-9663 to make your Next Appointment
Zelena Elizabeth One
Nancy S. 2/24/2015
Zelena conducts a unique yoga session every time so that attendees are working out all the different parts of their bodies. She is aware of each student and helps them adjust their poses until they are getting the most benefit their body will allow. Students, of every level of experience with yoga, get benefits from the class. The gazebo is a beautiful space to have class in with the beautiful nature around. I always come away with my body feeling better and my mood uplifted. A great way to spend an hour of my life. Nancy
Ursula K. 9/14/2012
I love the thai massages, Zelena is so sensitive and feels exactly what you need. The yoga lessons are great. I always leave with a smile. Ursula K.
Recommendation for Zelena our Professional Certified Instructor/Therapist
I was going to be in Venice for a short stay and wanted to take a gentle yoga class. I found Zelena's web site and the words "Thai Massage" was what my eyes were drawn to, having had a thai massage before I knew what I should expect, a totally different experience, one that is completely different from Swedish massage, but will transform you as if someone unwinds ever tense part of yourself like a spring that finally gives out all of its tension. That's is the best way to describe the feeling. Having said that Zelena is a total professional at what she does. She was welcomed into my home, but ended up making me feel the welcomed one. Such an awesome experience that I am still, days later feeling the effects both physically and spiritually. She has made me want to not give up on the yoga practice that I am just starting, but get better at it.
I know I will be booking with her whenever I am in town. Do your mind and body some good and book an hour and half, so worth it. Plus you get to meet a very kind and caring person. I look forward to a yoga class someday soon. Lynne M.
I took a yoga class and got a massage from Zelena. GREAT!!!! Joan E.
Metta "Be Friend " Each and Every Moment.